Avellyn Pilates & Movement, Inc. recognizes the different goals and needs that make you an individual. We stress the application of Pilates to your specific life activities. Developing a strong center and an understanding of muscle initiation will be the foundation for strong, healthy, confident bodies.

We promise to provide you with:
~ Inspiring, non intimidating environments
~ Versatile instructors who will lead you toward your specific goals
~ Training for the exercise novice to the professional athlete
~ Sessions combining a paced workout along with corrective exercise as needed
~ Knowledge to access your own maximum strength and flexibility through all types of movement
~ Fun, Positive energy!

Our state of the art facilities use STOTT equipment. All instructors are certified by reputable companies including Stott, BASI, Physical Mind, and the Kane School.

The Heights Chiropractic & Rehabilitation P.C. works directly with Avellyn PM and shares the Brooklyn Heights address.